[COOKING DEMO] 2 Gut Friendly Dairy Free Milks (in Less Than 5 Min!)

When my digestively challenged friends (aka: clients) ask me for a good store bought dairy alternative milk that will not inflame their already temperamental tummies I really struggle with an answer. Why? Because there are very few in the grocery store I feel 100% happy with. This is why I almost always make my own and today I’ll be showing you exactly how to easily make my 2 favorites that you can make yourself in under 5 min.

Recipes in this video...

Homemade Coconut Milk

Hemp Milk

And get more cooking demos over in the Natural IBS Support Facebook Group: The Natural IBS Support Facebook Group