Sacred Gut Healing

[Sleep Expert Interview] The Necessity of Sleep with an IBS Healing Protocol

You may not feel that sleep belongs in a digestive healing protocol but I promise you that it is next to impossible to heal your...

IBS Does Not Equal Hermit

I posted a quote a few weeks ago on my instagram account that had a lot of followers snickering ‘Good friends talk about their sex lives,...

How to Stop Managing IBS & Start Healing

When is comes to the STATS on IBS they are so startling that I simply that I couldn’t keep to myself… 5 Million Canadians are currently...

Tradition Chinese Medicine for Digestive Healing

While working with clients nutritionally to get to the core of their health and digestion issues I love recommending other complimentary...