Heather WoodruffJul 12, 20193 minGut Healing with Bone Broth & Meat Stock(Yes, they’re different!) My heart skipped a beat a few months ago when I spotted a bone broth bar while walking the tourist shops on...
Heather WoodruffOct 1, 20183 minIs Leaky Gut the True Cause of your IBS Symptoms?When there is imbalance in the gut it can speak to us in a number of different ways… Bloating, excess gas, loose stools, abdominal pain,...
Heather WoodruffAug 19, 20183 minWhy your Gluten Free Diet DIDN’T Calm your Inflamed BellyI remember many years ago when we found out my nephew was reacting to gluten and my Sister-in-law struggled to figure out what to feed...
Heather WoodruffAug 12, 20183 minBalance your Microbiome and End Bloating for GoodA few months ago we arranged to spend a couple of hours over at our recently purchased home. We don’t actually move in until early...