Heather WoodruffOct 1, 20183 minIs Leaky Gut the True Cause of your IBS Symptoms?When there is imbalance in the gut it can speak to us in a number of different ways… Bloating, excess gas, loose stools, abdominal pain,...
Heather WoodruffMay 18, 20181 min[COOKING DEMO] 2 Gut Friendly Dairy Free Milks (in Less Than 5 Min!)When my digestively challenged friends (aka: clients) ask me for a good store bought dairy alternative milk that will not inflame their...