Heather WoodruffMar 8, 20183 minDon't Buy Another Supplement (Until You Read This)First things first I want to be very clear on one important point… there is no magic supplement out there that is going to ‘cure you’. As...
Heather WoodruffFeb 25, 20183 minFood to Make Your Skin GlowThe winter can really aggravate already existing skin issues that we may be already experiencing such as eczema, psoriasis, acne, or...
Heather WoodruffFeb 17, 20182 min5 Key Foods to Calm the Irritable Beast in Your BellyIn the world of IBS (irritable bowel syndrome) and other forms of digestive upset it’s easy to get caught up in what you can’t eat. The...
Heather WoodruffFeb 11, 20182 minAn Honest Look at IgG Food Sensitivity TestingI recently starting seeing a new client who had unnecessarily cut out a tonne of different foods from her diet based 100% off of the...