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2 cups filtered water
½ cup fresh squeezed lemon juice (roughly 2.5 lemons)
1 cup frozen strawberries
2 tbsp raw unpasteurized honey
½ cup frozen blueberries (optional)
Combine all ingredients (except blueberries) together in a blender and blend until smooth.
Instead of ice, add optional blueberries directly into glass when serving to keep lemonade cold.
Serves: 1 large mason jar
Most store bought lemonades or powdered mixes contain gut inflaming refined sugar (even cane sugar is still a fancied up way of saying sugar!) Raw unpasteurized honey is a prebiotic (it feeds the health promoting microbes in our gut and is full of antioxidants, enzymes, minerals and vitamins!
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