How to Heal your Gut – Even if you Already Eat ‘Clean’

When it comes to our chronically inflamed tummies we are all sooooo different, as are our digestive healing journeys. You may have done all the things you are ‘supposed to’… remove processed food, remove gluten, remove dairy, remove refined sugar, remove, remove, remove until your list of foods you do eat has dwindled down to but a few. It’s frustrating, exhausting and makes you wonder if this will be your forever. I call these cases ‘stubborn bellies’ but am thrilled to state that I do have an answer for you THAT WORKS! In these cases it’s not about what you shouldn’t eat but more about foods to add back in that will powerfully heal the gut. When all (or most) food is causing a negative rea

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