How To Set Goals That Matter (And That You Will Actually Stick To)

Well here we are, the last few weeks of 2017. This is usually the time of year people start pondering their new year’s resolutions; like how many times they are going to hit of the gym each week, save enough money to book that trip to Spain or making a smoothie every morning. Truth be told, I loooooove goal setting. Let’s call dreaming big one of my favorite hobbies. I love the focus it provides and the excitement is brings. But over the last few years I have been doing my new year’s goals a little different… Instead of simply writing down all the things I want to achieve the following year I start by choosing my inspiration word. A word to describe how I want to feel and what my life will r

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